Wednesday 26/4 I was so lucky to hold a lecture for a great bunch of people on Best Health Nordstrand (Oslo, Norway). There were doctors and physical therapists and other therapists, incredibly fun to be there telling my story to this people. I talked about how I ended up in this situation I am in today. What I’ve gone through with injuries and what I can do to help other people to not fall into the same situation.
I mean it’s so important to listen to your body, don’t push your self too hard, when you know that you have an injury. Do not get back into the game too soon, be patient and listen to the therapists, it´s better to take your time with the rehabilitation, and remember that you have to live with this body the rest of your life!
For me to have these lectures gives me so much, it is a meaningful energy boost. It’s a pure therapy session to tell my story and talk about my injury nightmare. I can share my story and help others make sense of the day. This is what I really passionate about and something I really love to do. The fact that I can reach out to you and I can do a different, is what I want. That’s what also helps me mentally and the feeling of being useful. Therefore, I hope in the future this is something I can work with and create something meaningful and helpful to people:-)
It was extra fun to talk in front of so many well-known physiotherapists and some players I played with in Bækkelaget. So good to see them all 🙂
I wish you all a fine Thursday and hope that you will help me spread the word!