Meaningful energy boost

Baksiden av medaljen

Wednesday 26/4 I was so lucky to hold a lecture for a great bunch of people on Best Health Nordstrand (Oslo, Norway). There were doctors and physical therapists and other therapists, incredibly fun to be there telling my story to this people. I talked about how I ended up in this situation I am in today. What I’ve gone through with injuries and what I can do to help other people to not fall into the same situation.

I mean it’s so important to listen to your body, don’t push your self too hard, when you  know that you have an injury. Do not get back into the game too soon, be patient and listen to the therapists, it´s better to take your time with the rehabilitation, and remember that you have to live with this body the rest of your life!

For me to have these lectures gives me so much, it…

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